Browsing by Subject "fyysisen aktiivisuuden lisääminen"

Previous research has indicated that children and young people are less and less likely to meet the recommendations for physical activity. Less than half of children of primary education age engage in physical activity in accordance with the recommendations. The proportion of children and young people fulfilling the recommendations for physical activity is declining when moving from the younger to the older age groups. Moreover, nearly half of the daily sedentary behaviour of pupils in primary education occurs during the school day. However, the physical education lessons in school do not suffice on their own to enable pupils to engage in adequate daily physical activity. As a result, incorporating other physical activities in school days is necessary. The purpose of this study was to examine and describe the means that allow classroom teachers to increase physical activity during lessons. A further aim was to investigate the benefits and challenges experienced by classroom teachers in relation to increasing physical activity during lessons in primary education. This study was implemented using the qualitative research method. The research data were collected in February 2024 using a questionnaire form mostly containing open questions. The research data consists of the responses of a total of 38 teachers working in primary schools in the Kymenlaakso region in Finland. The data were analysed using data-driven content analysis. The study found that classroom teachers can increase physical activity occurring during lessons in multiple ways. Teachers can organise exercises during breaks in the lessons, make use of action-based learning and versatile body positions during learning as well as lesson planning that involves digital materials, technology and the involvement of pupils. Joint classroom practices, the use of the body in learning, effective use of the classroom space and versatile utilisation of the school environment also provide means that enable increasing physical activity during lessons. The teachers felt that there was a variety of benefits in increasing physical activity during lessons. According to the teachers, increasing physical activity during lessons has a positive impact on both health and well-being as well as learning and school performance. It also supports the development of a peaceful and positive atmosphere in the classroom and contributes to creating a clearer and more versatile structure for school days. The teachers felt that there were also many different challenges to increasing physical activity during lessons. According to the teachers, the challenges in increasing physical activity during lessons emerged in connection with transitions between different activities, motivating pupils, restlessness of pupils, restrictions imposed by the classroom space and large group sizes as well as teachers’ own well-being and schedules. The significance of increasing physical activity during lessons and a positive attitude toward increasing physical activity was strongly emphasised in the teachers’ responses.