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Browsing by discipline "Psychology"

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  • Vatanen, Lasse (2020)
    My thesis is a scientific review written for psychology students and researchers, wherein I assess factors affecting attitude certainty. Research on persuasion and attitude change has political, commercial, educational, therapeutic and everyday value. The most popular model describing attitude change is the elaboration likelihood model, according to which attitudes shift either through the central route, where people think though the pertinent issue carefully, or through the peripheral route, where environmental cues lead to a shift in the attitude. A large proportion of the research on persuasion and attitude change has been conducted with an emphasis on marketing with relatively homogeneous populations and low-stakes research frames. Therefore, the generalizability of these results warrants skepticism. People have differing cognitive styles and ways of processing information, one of which is the need for cognition. It reflects individual differences in the extent to which people enjoy cognitive tasks. The elaboration likelihood model has been studied through this construct, which has been linked to attitude permanence. However, the need for cognitive closure, which reflects the tendency to form opinions quickly and to hold on to them steadfastly, has been found to have a similar effect. Also, intellectual humility might moderate the connection between elaboration and attitude certainty. In this review I critique the elaboration likelihood model through these contradicting research results. I also reflect on the effects of the thoughtfulness heuristic (which refers to the tendency to feel as if one has thought about a certain issue more than one has) and the type of information assessed (e.g. is the issue familiar or new) on attitude certainty. The material referred to in this review was searched using Scopus and Google Scholar. Keywords used were, among others, ”elaboration likelihood model”, ”attitude change”, ”attitude certainty” and “persuasion”. The material spanned the years 1980–2017. The focus was on articles concerning the elaboration likelihood model, attitude change and differing cognitive styles, many of which were published in the journals ”Journal of Personality and Social Psychology” and ”Personality and Social Psychology”. The elaboration likelihood model’s 7th postulate, according to which attitudes formed through the central route are stronger than the ones formed through the peripheral route, ought to be questioned. Also, the research results on the thoughtfulness heuristic blur the distinction between the model’s central and the peripheral routes. The generalizability of the model is limited, because the variance in cognitive styles is greater than the one in the population used in the creation of the model. Different cognitive styles ought to be compared using longitudinal settings in order to gather more information about the true permanence of attitudes.
  • Lehto, Minna-Maria (2017)
    This literature review focuses on the diagnostic criteria for selective mutism and its treatment. Selective mutism occurs in 0.3-1 % of the population. Its key features are anxiety and a consistent failure to speak in certain social situations despite speaking in others. The duration of the disturbance is at least one month. In the ICD-10 disease classification it is categorized as a disorder of social functioning with onset specific to childhood and adolescence. In the DSM-5 classification selective mutism is categorized as an anxiety disorder. Its comorbidity with other anxiety disorders, especially social phobia, is high. There are no international treatment recommendations for selective mutism, but individually designed cognitive-behavioral psychotherapy is preferred. If psychotherapy is insufficient, selective serotonin reuptake inhibitor fluoxetine may be considered. It is important to identify selective mutism as it has a major impact on one’s quality of life and ability to function. It also causes social disadvantages and weakens academic capacity and self-esteem. Sometimes selective mutism is interpreted as extreme shyness and the disorder remains undiagnosed. Increasing awareness of selective mutism among those working with the young and families is important in order to identify the disorder and start appropriate treatment as early as possible. Early treatment is important because it can improve the prognosis and reduce the human suffering caused by the disorder.
  • Peltonen, Jonna (2016)
    Physical activity is beneficial for health and it has an important role in preventing several diseases. However, physical activity may in some cases become an addiction and cause physical, psychological and social harm to an individual. The purpose of this literature review was to consider individual and psychosocial factors that associate with exercise dependence, and possible causes and mechanisms of exercise dependence. Regarding temperament and personality traits, high extraversion, neuroticism, harm avoidance and persistence, and low self-directedness and cooperativeness are positively associated with exercise dependence. The results concerning neuroticism are not, however, perfectly consistent. Also different combinations of traits and behavioral dispositions such as perfectionism and narcissism are related to exercise dependence. Strong exercise identity and beliefs of physical inactivity’s harmfulness are also associated with exercise dependence. Regarding psychosocial factors, specific anxiety factors such as health anxiety and anxiety over one’s physical appearance, as well as eating disorder are associated with exercise dependence. Individual and psychosocial factors may be associated with exercise dependence through a variety of mechanisms. Exercise can help in managing stress, or it may fulfill a person’s needs for excitement, activity and competition. Perfectionistic traits may be associated with exercise dependence through accomplishments gained through exercise. In future research, it would be useful to focus on developing congruent definition for exercise dependence in order to improve the measurability of the phenomenon. It would be important to perform the studies within different populations, such as among people who practice different sports. Also experimental and longitudinal studies are needed. Identifying individual and psychosocial factors that contribute to the development of exercise dependence may help in recognizing and intervening in the problem. For instance, recognition of factors that affect exercise dependence may help in preventing overstraining conditions and injury progression to chronicity. Identifying factors that contribute to exercise dependence may also assist in preventing psychological and social problems, such as family- and work-related ones.
  • Tanninen, Anu (2017)
    Anorexia nervosa is a severe and chronic mental disorder with high relapse and mortality rate. It still has relatively poor prognosis and the rates of recovery vary a lot largely depending on the way recovery is defined and specific criteria used. Studies show that recovery of anorexia nervosa is composed of changes in different areas of life and in this review I study physical, psychological, behavioral, social and functional components of recovery. I also study different definitions of recovery and how these definitions and emphasis on certain components affect treatment and research. Physical and behavioral symptoms of anorexia nervosa are clearly observable and considering this fact, it is interesting to know how psychological factors receive attention in treatment process. Within the eating disorder literature most studies focus on weight gain and improvement in eating disorder symptomatology. And in treatment those areas are the first priority. Because of life-threatening nature of the illness and the positive effect of early treatment response on prognosis this emphasis is most important. However, considering the high relapse rate of anorexia nervosa, physical condition and behavioral changes do not indicate complete recovery and other components should also be included in the definition of recovery and paid attention to in treatment. Besides, there is evidence that certain mental changes and insight into the illness allow for recovery in other components. And although physical factors are usually stressed, anorexia nervosa can alternatively be seen as a disorder of impaired identity development and disturbed sense of self. Assessment of psychological changes is challenging and information is usually derived from qualitative studies and patient’s own experiences. While qualitative approach usually is more time consuming, the detailed information they provide could be used to enrich data of empiricist methods. Nowadays, there is a lot of knowledge about risk and predisposing factors of anorexia nervosa, but limiting understanding of mechanisms of change and recovery. In order to develop more effective treatment in the future, understanding of key processes of recovery should be increased and at the same time in treatment, all components of recovery should be taken in to consideration to achieve full recovery.
  • Miettinen, Katariina (2020)
    Objectives. Parenting is known to be associated with children’s conduct problems. Parenting can be divided into negative and positive parenting dimensions, both of which have independent effects on conduct problems. The strength of the association between parenting and a child’s conduct problems is also influenced by the child’s individual traits. One approach focuses on callous unemotional traits that can be defined as lack of guilt and empathy as well as callous use of others. The quality of parenting may affect children differently depending on the level of their callous unemotional traits. In this review it will be examined whether callous unemotional traits work as a moderating factor on the association between conduct problems and parenting. Methods. The literature search was conducted with PubMed -database using search terms parent* and callous unemotional. In addition, the reference lists from articles already found were manually searched. The articles that examined the moderating effect of callous unemotional traits of 4 to 13-year-old children on the association between conduct problems and parenting were selected in the review. Seven articles were picked to the final review. Results and conclusions. The quality of parenting and conduct problems are associated with each other, but the strength of the association is influenced by the child’s callous unemotional traits. Parenting affects children differently based on the level of callous unemotional traits. Parenting had little effect on children high on callous unemotional traits, which is attributed to them being less responsive to punishment and other people’s distress. However, parental warmth affected these children and it is seen as an important protective factor from conduct problems. The negative dimension of parenting was consistently associated with more conduct problem symptoms and positive dimension of parenting with less symptoms on children low on callous unemotional traits. Considering callous unemotional traits in the treatment of conduct problems would be important to better suit interventions for children based on their individual traits.
  • Laukkanen, Sari (2019)
    Intrusive thoughts concerning intentionally harming one’s infant are common in new parents, as much as half of new mothers report having them after childbirth. Most parents experience thoughts as passing but more distressing than other types of postpartum intrusive thoughts. Thoughts concerning child harm can be experienced distressing also by other family members and clinicians which may lead to secrecy or overestimation of risk of child abuse. According to current research, intrusive thoughts do not seem to predict child abuse. More research is needed to normalize intrusive thoughts and find out connection between intrusive thoughts and child abuse.
  • Muttonen, Elli (2020)
    Purpose of the Review: Climate change is not a new thing. Global warming and climate change pose environmental problems and increasing risks for mental health of individuals as well as generally among people. Children and adolescents are at risk of a range of climate-related mental health stressors due to their limited adaptive capacity and still developing understanding of the climate change. They are exposed to the negative effects of climate change for their whole lifetime. In this study, I reviewed the latest research on the psychological effects of climate change on children and adolescents. This study included research that addressed children and adolescents' awareness of climate change, their emotions and anxiety towards climate change and future. Methods: Literature searches were made in PubMed with mixed words 1) climate change or global warming, 2) mental health, anxiety, eco-anxiety, distress or fear and 3) children, child or adolescent. Language was English. In addition, the bibliographies of the selected articles were manually browsed and some of the literature was selected from there. 19 articles covering the effects of climate change for children and adolescents were selected for this study. Findings and summary: Children and adolescent of all ages are aware of climate change. They are worried and afraid of climate change and the future all around the world. Awareness of climate change arose emotions and eco-anxiety. Children and adolescents will be the future decision-makers, so they need skills and the capacity to adapt to the climate change. More research is needed on mental health and adaptation effects of climate change for children, adolescents and adults.
  • Öhrmark, Lotta (2019)
    Incarcerated mothers of small children are a group in need of special attention. The first year of a child is thought as significantly important when the child is developing an attachment bond to their mother. During this period of time, a long lasting separation from the primary caregiver can be damaging to the child. In many countries, mothers are separated from their children during their prison sentence, but in special units, some are given the chance to live together with their child. The aim of my thesis is to examine how living in prison will affect the child, the future development of the child, and the attachment bond between the mother and the child. I will also study the effects of incarceration on the mothers' mental health and parenting. My data consists of peer-reviewed articles, searched with Google Scholar. In my data, I included studies in which the sample consisted of mothers and children living in prison, or of mothers who were separated from their small children because of their prison stay. The chosen articles used quantitative methods to measure variables related to the well-being of the children or the mothers, or the attachment between the children and the mothers. Nine studies were included, all of which were carried out in the USA or in England, and published during the years 2000-2018. In two of the studies, most of the children who were living in a mother and baby unit in prison were securely attached to their mothers. In another study, preschool-aged children who had lived in prison as babies had less depression and anxiety symptoms than the children who had been separated from their mothers as babies. In follow-up, the mothers in the first group were more likely to have the custody of their children than the mothers in the comparison group. Connections to other variables, such as maternal interaction, depression and reflective functioning were weaker: there are results that support the effectiveness of prison interventions, but also results that are against the interventions. Prison nurseries did not have a statistically significant effect on the variables in the studies, but no study that was explored here reported any negative effects to the children either. In the light of these results, alternatives for a separation should be guaranteed to as many mothers and children as possible. Research has also shown that various incarcerated mothers have a lot of mental health problems, a history of traumatic experiences and and an insecure attachment bond. More research is needed to define effective interventions and treatments targeted to this risk group.
  • Tasanko, Elisa (2019)
    Background and aim of the study. Antisocial behavior is a complex phenotype describing combinations of criminal or aggressive behavior opposing the social rules and symptoms of antisocial personality disorder. Antisocial behavior seems to be highly heritable, but the mechanisms of heritability remain poorly understood. One of the best studied risk factors is maltreatment in childhood, but it seems that biological factors can create higher vulnerability to harmful experiences and so heighten the risk for antisocial behavior. Differences in levels of MAOA enzyme, caused by MAOA gene variants, has been proposed to be one possible biological factor moderating the interaction between childhood maltreatment and antisocial behavior. Especially the low activity variant, MAOA-L-genotype, has been proposed to increase the risk as the complete ineffectiveness of MAOA enzyme has been shown to led to impulsive aggression. The aim of this review is to examine how childhood maltreatment and MAOA genotype can heighten risk for antisocial behavior across the lifespan. Research methods. A search for relevant studies was made using terms ”MAOA” or ”Monoamine oxidase A” in connection with ”antisociality”, ”antisocial behavior”, ”antisocial lifespan”, ”violence” and ”childhood maltreatment” or ”childhood adversities”. The databases used were Google Scholar, PubMed, Scopus and Helka. Results and conclusions. The MAOA gene variants did not create a risk for antisocial behavior, but when a MAOA-L-carrier is exposed to childhood maltreatment, the risk became remarkably higher. MAOA-H genotype seems to improve resilience against harms of maltreatment. Research on topic has resulted in quite mixed results, especially in populations other than white males. The reasons behind the high heredity of antisocial behavior remain unknown, but it seems that biological factors and childhood experiences are equally crucial in development of antisocial behavior.
  • Lindqvist, Leena (2018)
    Childhood sexual abuse has long been seen as a major predisposing factor for the transition from victim to offender. Research results from this theory called the cycle of abuse are partly contradictory. In the light of new research, the association between childhood sexual abuse and subsequent sexual offending can be seen in a way that childhood sexual abuse serves as a predisposing factor but does not alone predict future sexual offending as the effect of experienced abuse depends on many other factors affecting the child’s development. This thesis summarizes what is currently known about the psychological factors mediating and moderating the association between childhood sexual abuse and subsequent sexual offending. Research literature suggests several different factors related to caregiving environment, emotional regulation, social learning and sexual development of the child. The most important conclusion is, however, that there is an urgent need for further research, as most of the discussed factors are mainly based on theories and hypotheses that haven’t been tested empirically. It is important to identify the factors mediating and moderating the association between childhood sexual abuse and subsequent sexual offending as that is how they can be taken into account in working with abused children, for instance, which can be considered as an effective way to break the intergenerational cycle of sexual offending.
  • Aaltonen, Mira (2017)
    Traumatic childhood experiences predispose psychiatric symptoms in adulthood. Sexually abused children have more behavioral problems, depressive symptoms, feel more shame and have lower self-esteems compared to other children. Borderline personality disorder (BPD) is characterized by fear of abandonment, aggression towards self and others, difficulty of controlling feelings and behavior, instability of identity and self-destructive behavior, and these traits could hypothetically stem from shameful and traumatic childhood experiences. BPD has a relatively strong genetic component, but the specific etiological factors are still unclear. In this review, the aim is to see whether there is a connection between child sexual abuse and BPD, how specific forms of abuse correlate with BPD and ultimately, to show whether child sexual abuse is a relevant factor in the etiology of BPD. Studies show that childhood sexual abuse was significantly common in the histories of people with BPD. People suffering from BPD had experienced childhood sexual abuse more often than people with depression, schizophrenia or healthy controls had. However, there was no difference in the prevalence of sexual abuse between BPD and other personality disorders. In these studies, there was no difference in the familiarity of the perpetrator, but on average people with BPD had experienced sexual abuse slightly earlier in childhood. Reliable conclusions could not be made about duration, frequency, seeking help, nature of abuse or use of force due to scarcity and narrow focus of previous research on the subject. The results presented in this review suggest that childhood sexual abuse does not play a part in the development of BPD as an independent causative factor. However, the lack of uniform usage of the term ”sexual abuse” and the interrelatedness of sexual abuse, other forms of abuse and family environmental factors all pose challenges for interpreting the results. The observed connection between BPD and childhood sexual abuse could be explained by the cumulative problems associated with underprivileged families, which can result in neglect and thus being more vulnerable to abuse. Additional longitudinal and meta-analytical research is needed to clarify the connections.
  • Numminen, Linda (2019)
    Psychotic disorders are quite rare but severe mental disorders. For example, the life time prevalence for schizophrenia is only 0.5 %, whereas the life time prevalence for psychotic symptoms is approximately 5 - 6 %. Psychotic symptoms can predict problems with mental health and they are often considered to be early signs of the beginning of a psychotic disorder. Psychotic disorders can cause impairments in a person’s ability to handle daily tasks and they are known to have a negative impact on the general quality of life. Therefore, it is extremely important to recognize factors that may cause psychotic disorders in order to prevent their development. It is known, that psychotic symptoms and psychotic disorders can be explained by multiple different factors, but it has been suggested that childhood sexual abuse is one of these explaining factors. However, victims of sexual abuse will not always develop a psychotic disorder. Therefore, it is especially important to understand, which of the underlying factors could possibly transmit or moderate the link between childhood sexual abuse and psychotic symptoms. When the association is known, victims of sexual abuse can be supported properly. For the literature selection of my thesis, I chose studies which discussed psychotic symptoms of persons with sexual abuse history in childhood as well as studies, which examined traumatic childhood experiences retrospectively of patients with first-episode psychosis. In addition, the literature selection included population based studies, which examined both sexual abuse history in childhood and psychotic symptoms from randomly selected sample. Many of the studies used retrospective self-report questionnaires in the collection of data, while there were also some studies where data was based on medical records. In my thesis I examine the link between childhood sexual abuse and psychotic symptoms and especially that which factors have an impact on such link and which moderate it. The symptoms of general psychopathology, such as anxiety, are essential factors transmitting the link. Additionally, other childhood trauma experiences also have an impact on the link: emotional and physical abuse transmit the path to the positive psychotic symptoms whereas physical neglect mediates the path to the negative symptoms. It is also known, that the link between sexual abuse and psychotic symptoms is stronger with females than males. Childhood sexual abuse is strongly associated with psychotic symptoms. Therefore, psychotic symptoms increase the risk of developing psychotic disorder and hence, it is important to take notice for the showing symptoms as soon as possible.
  • Kinnunen, Vilma (2017)
    Studies have shown that significant proportion of people with eating disorders have reported childhood sexual abuse. However, the link between childhood sexual abuse and eating disorders is still unclear. Eating disorder is a severe condition, and therefore it is important to find out the mechanisms underlying it. The purpose of current thesis is to examine whether there is an association between childhood sexual abuse and eating disorders later in life. Studies on this subject are mostly cross-sectional – therefore, the existence of causal links remains unclear. The few longitudinal studies evaluating the link between childhood sexual abuse and eating disorders have produced mixed results. From a biological point of view, the link between childhood sexual abuse and eating disorders could stem from the dysregulation of the hypothalamic-pituitary-adrenal axis. Alternatively, the link could result from traumatization, as the trauma model posits. It is probable that the link is a complicated one, with many mediators and moderators influencing it. According to the existing literature, it seems that sexual abuse is a risk factor for developing an eating disorder, especially bulimia nervosa and binge-eating disorder. According to studies, treatment outcomes for eating disorder patients with a history of childhood sexual abuse have been poor. Thus, early intervention of child sexual abuse is important to prevent the development of eating disorders. In future, there is a need for more, prospective longitudinal studies on this subject that help to understand the link between child sexual abuse and eating disorder.
  • Riihilahti, Iita (2019)
    The present thesis reviews studies on the relationship between a childhood trauma and a psychosis, and psychological factors that may mediate this relationship. Recent studies have connected childhood traumas to the psychosis and to the risk for psychosis. The studies are correlational and some of them have explored psychological factors that may mediate relation between childhood trauma and psychosis. Among these, studies have explored attachment, dissociation, emotion regulation, and cognitive schema as potential mediators. The data was collected in October 2019 from the PsycInfo, Google Scholar and PubMed databases. Nine studies were selected for this review, with the emphasis on quality of methods and recent publication. Three of these studies focused on the attachment quality and one of them also on dissociation. Dissociation alone was focused on three studies. One study focused on emotion regulation and two studies on cognitive schemas but one of them included also dissociation. The studies supported a view that anxiety and fearful attachment styles, emotion regulation, negative self-schemas and dissociation functioned as mediators between childhood traumatic experiences and psychosis. Dissociation has particularly a strong role. It was repeated as a mediator in several studies, sometimes even when the comorbid symptoms were controlled for. However, the results should be interpreted critically. All the studies, except one, were cross-sectional precluding any causal conclusions. Further studies need to be done. Future research should include longitudinal studies and there should be paid more attention to research methods.
  • Hyyppä, Jemina (2019)
    Objectives: Psychotic symptoms are often seen as a sign of severe psychopathology. However, the high prevalence of symptoms in relation to the low prevalence of psychosis raises the question of the clinical significance of childhood psychotic symptoms. In this thesis, I examine the clinical significance of psychotic symptoms in childhood. I review results on the prevalence and persistence of psychotic symptoms in childhood and associations between childhood psychotic symptoms and later psychotic and non-psychotic psychopathology. Methods: The thesis was made as a literature review. Literature was collected from the PubMed and Google Scholar databases using the following keywords and their various combinations: psychotic, psychosis, psychotic symptom, psychotic-like, schizophrenia, hallucination, delusion, and childhood, children, child, pediatric or young. In addition, some of the literature was found in the reference lists of other research reports. The choice of literature was made according to the relevance of the topic. Results and conclusions: Childhood psychotic symptoms are associated with later psychotic disorders, but the majority of children having psychotic symptoms do not suffer from later psychotic disorder. Symptoms have also been shown to be associated with non-psychotic disorders, poorer global functioning and suicidal behavior. Studies show that the prevalence of psychotic symptoms is quite high in childhood, but the majority of symptoms disappear over time. The high prevalence and transience rates of psychotic symptoms in childhood suggest that symptoms also occur in non-clinical populations. It’s possible that the psychotic symptoms reported by a child reflects immature thinking patterns or imagination instead of being psychotic. The methods used in the studies and thus the results are variable, which makes it difficult to draw clear conclusions.
  • Seppälä, Ina (2018)
    Adult psychopathy is typically included under the umbrella term of antisocial personality disorder, but the two constructs do not entirely overlap. The central features of psychopathic personality are a lack of empathy and blunted affect, whereas antisocial behaviour is more strongly related to impulsivity and a lack of self-control. In children, the developmentally analogous counterpart to psychopathic personality traits are generally considered to be callous-unemotional traits, while antisocial personality disorder corresponds to conduct disorder. This paper aims to examine whether children with behavioural problems differ in terms of callous-unemotional traits, as the target of interest are the genetic and psychophysiological determinants as well as the developmental idiosyncrasies. Research indicates that callous-unemotional traits in children are linked to a presentation of conduct disorder that is more stable and more severe. Callous-unemotional children with behavioural problems are less empathic and have more blunted affect than other children, whereas non-callous children with behavioural problems are exceptionally reactive emotionally. In addition, callous-unemotional traits predict more negative life experiences, as well as more conduct problems in the context of negative life experiences. Callous-unemotional traits may therefore, for example, significantly influence the effectiveness of intervention and prevention practices. Central areas of future research may thus be other potential factors between callous-unemotional traits and conduct problems, as well as the possibilities for intervention concerning both callous-unemotional traits and conduct problems.
  • Rantakallio, Pekka (2016)
    Sedentary behaviour has been found to increase the risk of cancer, coronary heart disease, and mental disorders. It is important to know which factors affect sedentary behaviour in order to motivate people to take care of their psychological as well as physical health by being physically more active. This literature review considers the relationships between physical activity, temperament and personality. The correlative relationships between physical activity and individual differences have been studied quite thoroughly. Out of the five personality traits in the Big Five personality theory extraversion, conscientiousness, openness to experience, and emotional stability have been found to correlate with physical activity. In addition to the correlations conscientiousness, extraversion, emotional stability, and openness to experience have also been found to increase physical activity. Furthermore, the conscientiousness, extraversion, openness to experience, as well as agreeableness of physically more active adults have been found to reduce less over time than on physically less active adults. Additionally, physical activity has been found to increase the persistence and maintain the emotional stability among children. Summarizing, certain personality traits may affect the development of a physically active lifestyle, and physical activity may respectively contribute to the development and stability of personality traits. There is a need to study the relationships between physical activity, temperament and personality since the associations and the causal connections between the phenomena are not yet precisely known. The definitions used in the studies should be unified and the measurement methods and the statistical analyses should be further developed. More longitudinal research should be conducted. Furthermore, studies focusing on the mechanisms between physical activity, temperament and personality are needed. Additionally, it is important to study the differences between different modes of physical activity in terms of how they relate to temperament and personality. These future examinations might be useful for people who design and implement physical activity interventions.
  • Jansson, Maarit (2016)
    Depression is a common mental disorder worldwide and it is typically treated with antidepressants and/or psychological therapy. However, there has been a growing interest in alternative approaches, such as exercise, as methods of prevention and treatment of depression. Previous observational and interventional studies have suggested that exercise and physical activity are associated with reduced likelihood of depressive symptoms and depression. The mechanisms mediating this association remain poorly understood. In order to improve exercise intervention as a treatment of depression, it is crucial to examine, which mechanisms are dominant in the association. Therefore, this review focuses on the roles of antidepressant mechanisms of exercise. The published results indicate that especially regular exercise of moderate intensity approximately three times a week lowers the odds of depressive symptoms and depression. The mechanisms that have gained the most support in the studies are the endorphin hypothesis, the brain derived neurotrophic factor hypothesis, the distraction hypothesis, the self-efficacy and mastery hypothesis and the social interaction hypothesis. However, it is yet unknown, which of these mechanisms are in a dominating position. It seems that for example the intensity and the duration of the exercise, as well as the motivation and gender of the exerciser, may play a role in the association between the exercise and depression. In conclusion, the results have been variable and further research is needed to clarify the antidepressant mechanisms of exercise.
  • Kukkonen, Aleksi (2018)
    Objective. The topic of this study is classification in psychology and the aim is to introduce, why classification is important in psychology, what classification is used for in psychology and how classification is done in psychology. In addition the study introduces attributes and assumptions of the most common statistical methods used in psychology. The aim was to create a coherent totality, which can be used when either choosing a method for study or evaluating methods of previous studies. The study also describes common challenges regarding classification and ways to evaluate classification solutions. The statistical methods focus on unsupervised learning methods, which are used when the structure and number of classes are unknown. Hierarchical, centroid-based and distribution based clustering are introduced alongside with latent class analysis. For supervised learning methods, neural networks, Bayesian methods and decision trees are considered. Methods. Since this study is based on statistics, most of the literature used is considering statistical methods. In addition, studies of psychology which use methods relevant for this study are used as reference. Results. Classification in psychology is important in measuring, communicating about and understanding phenomena. It has made diagnostics, recognizing risk groups and specifying attributes and features possible. Classification has also challenges. Psychological phenomena can be heterogenetic, unstable and used parameters do not necessarily measure intended phenomenon. Classification methods are numerous and every method has its own attributes, weaknesses and strengths. And every solution is only a data dependent model. Statistical methods are in totality useful tools in psychological studies and literature. Understanding of these statistical methods enables producing accurate models and also evaluating them.
  • Peura, Maria (2017)
    Nature experiences are shown to be one crucial factor contributing well-being. This literature review assessed how nature experiences are related to psychological well-being, and also which factors might explain the links between nature experiences and well-being. The review indicated that nature experiences lower stress and enhance the recovery from cognitive load. Nature experiences have also been shown to enhance positive emotions such as joy and enthusiasm, and to reduce negative emotions. In the light of research information, nature experiences are also associated with reduction of symptoms of diagnosed mental disorders. In addition, exercising in nature has been shown to be one of the most prominent factors of well-being. It has been suggested that the association between nature experiences and psychological well-being can be partly influenced by the changes in the cortisol level of an individual. In the background of the links of nature and well-being experiences are also the unique features such as personality traits, and, that in what kind of nature environment the experience takes place. Based on the literature review, nature experiences seem to have mainly positive connections to psychological well-being. Further research information of the possible negative effects of natural experiences should be gained. Further studies would also be needed for the causal links between nature experiences and well-being. The well-being effects of different kind of nature environments should also be investigated more thoroughly. In addition, the literature has highlighted a need for more active utilization of research information for promoting well-being and mental health in practice. This literature review may be useful in the design of various interventions in which nature is utilized, as well as projects aiming to enhance well-being.